Here are the benefits of Goji berry for hair and skin

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Let’s just start by saying that berries are the epitome of superfoods. Delicious to devour and beneficial when applied topically, each berry comes with its unique list of benefits. We are all familiar with the potent strawberry and blueberry, but there is another berry that is quickly becoming a part of many skin and hair care products. Example: the goji berry. Although we have discovered goji berries in fruit smoothie bowls, the fruit is an integral part of the ancient Chinese and Himalayan diet. Loaded with copious amounts of antioxidants, amino acids, and minerals, goji berries should be part of your beauty regimen as soon as possible.

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Benefits of Goji berry for the skin

Increases the production of collagen: Goji berries are packed with vitamin C, a powerful antioxidant that stimulates the production of collagen in the skin. This keeps the skin looking plump, firm, tight and youthful.

Strengthens the skin barrier: Since goji berries contain rich fatty acids like linoleic acid, palmitic acid and more, they strengthen the skin barrier which improves skin health. This benefit also extends to protection against UV damage.

Adds radiance to the skin: Vitamin C is an essential ingredient for brightening and beautifying the skin. Goji berries contain a high content of said vitamin which boosts radiance and radiance. In addition, this vitamin C also helps relieve the skin from hyperpigmentation, providing an even complexion.

Calms inflammation: Various things like acne, allergies, treatment, or sun exposure can trigger inflammation of the skin. Trust goji berries to help you out, as they are loaded with anti-inflammatory properties. So, it also helps with conditions like eczema, psoriasis, and rosacea.

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Benefits of Goji Berry for Hair

Although not known to many, goji berries are also great for improving the health of your hair. Often found in the ingredient list of hair care products, goji berries provide multidimensional care for your hair, including strands and scalp. Goji berries are rich in vitamins A, C and zinc which are beneficial for the scalp, promote hair growth and control excessive hair loss. Being high in antioxidants, goji berries can also help fight scalp acne – a common occurrence these days – and keep sebum, toxins, and debris away.

Read also : Spotlight on ingredients: grape seed oil and its benefits

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