How to deal with hair loss after miscarriage

What happens in and in our body impacts our mind, and how our mind reacts can, in turn, impact what happens in and in our body.

“All you have to do is go back to embryology — the skin and the brain, or the central nervous system, are formed by the same layer of cells,” says Wechsler. “So of course they’re interconnected; they have multiple vascular and nerve interconnections because they’re actually created from the same layer of cells from the very beginning of an embryo’s formation.”

How can I treat hair loss after miscarriage?

Although it is common to have a visceral reaction to unexpected and unwanted hair loss, it is best to keep in mind that any hair loss resulting from a traumatic event, such as a miscarriage, is not probably not permanent.

“Know that this will only be temporary,” says Wechsler. “So just have hope and know that the woman isn’t going to go bald. Women worry, like, ‘Oh my god, I’m losing all my hair.’ You are not. Know that you are not – it is temporary.

Easier said than done, of course, which is why Wechsler also suggests some arguably more practical solutions that could help stimulate hair growth and slow the amount of hair that goes from the transition phase to rest and fall phase.

“Getting enough sleep is very important,” she says. “We heal in our sleep.” Cortisol, also known as the “stress hormone”, is lowest in a person’s body when they sleep, while the pituitary gland releases the greatest number of growth hormones, allowing the a person’s body to heal and grow. Finding other ways to minimize cortisol production in the body, whether that’s by exercising, connecting with a friend or family member, doing breathing exercises, meditating, or listening music, can also be very useful.

Iron deficiencies have also been linked to hair loss, and since some people lose a significant amount of blood during a miscarriage, it may help to “make sure you’re not anemic by [running] some labs, checking your thyroid,” suggests Wechsler. If so, these problems can easily be corrected with medications and other diet changes that your doctor may recommend.

While some suggest taking biotin, a B vitamin, to stimulate hair growth, Wechsler says “some studies show it helps hair growth, and some studies show it doesn’t do much. “. She adds that “it definitely can’t hurt, so taking a little biotin every day” may also be an option. Just be sure to talk to your doctor first, as you should when adding any type of supplement to your routine. A 2015 study suggested that rosemary oil may also stimulate hair growth, possibly “due to rosemary oil’s improved microcapillary perfusion,” says King. However, “the bottom line is that for oils, we need larger and better studies to assess whether or not these ingredients can help hair growth.”